Here at CrossFit 1607, our mission is to provide you with an encouraging and supportive community that enables you to improve your fitness. With our low coach to client ratio, each athlete receives individualized instruction and personalized coaching. Our small class size allows each athlete to constantly improve their skills and ability in a safe and effective manner. At CrossFit 1607, our coaches are able to accommodate and challenge all levels from beginner athlete to the seasoned CrossFitter. We strive to provide not just a box, but a community to support you on your journey to a healthier lifestyle.