ATTAIN REAL WORLD FITNESS
Crossfit 1607
join our gym.
our family.
Welcome to Crossfit 1607. We pledge to provide you with the best hour of your day by imparting superb coaching inside an immaculate CrossFit facility where our members will find a community of positive, fun and encouraging like-minded friends!
FREE TRIAL CLASS
All you need is 1 hour
Busy schedule? Our total-body workout paired with the proven science of Crossfit exercises ensures that you will maximize your 60-minutes in the gym.
GUIDANCE, NOT GUESS WORK
Ever go into the gym and not know what to do first? Our professional coaches guide you and tailor the workout to help you meet your goals.
Go at your own pace
Choose to walk, jog, run, bike or stride. Every workout produces results based on your unique abilities.
Coach Matt and his staff have turned me into the best athlete I could ever be. The atmosphere in the gym is the best ever with everyone helping each other out and becoming the best people they can be. There is no gym on earth I’d rather go to than CrossFit 1607.
COLE V.
I love CrossFit 1607! It is not your typical CrossFit box. The coaches are extremely knowledgeable and really pay attention to every member to ensure proper technique and appropriate progression. The gym’s equipment is top notch, always clean, and they have a lot of unique equipment that you won’t find in most CrossFit gyms. Outside of the typical CrossFit classes, CrossFit 1607 offers many other services including personal training, individualized strength and conditioning programs for whatever your goals are, CrossFit Endurance classes, CrossFit classes designed for younger populations, and also a run/ruck club.”
MAX KREIG
Crossfit 1607 has the most knowledgeable coaches. I am a physical therapist so I really appreciate when I get feedback on proper technique when lifting to prevent injury and improve form. It’s a clean and aesthetic facility and the owners and other members are very welcoming. I highly recommend anyone to join no matter your fitness level
SHAUNALEE BAILEY
All of your burning questions answered!
What will my first time in the gym be like?
Our coaches will meet you where you are at in your fitness journey and provide a simple easy approach to your first workout.
What is your drop-in policy?
$25 per class and must complete online or in-person waiver
How often do you recommend going to the gym?
This varies from person to person but generally we find 3 days a week to be a minimum effective dose.
I'm not in very good shape...can I do crossfit?
Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY
Do you offer more then crossfit?
Yes! We also offer Hyrox classes that provide a high intensity workout with simplified movements, as well as Practical Weightlifting classes, open gym and personal training.
Connect
757-941-7754