We are a family owned CrossFit box that is located in New Town. We started doing CrossFit WODs out of our garage with a single barbell. In the beginning, we were looking for a more effective and functional way to work out. We had no idea that these garage workouts would eventually lead to us opening our own CrossFit box! Soon after starting CrossFit WODs in our garage, we found ourselves parking on the street in order to expand our garage gym. It did not take long for us to get hooked on CrossFit. From gaining strength, energy, and confidence to no longer experiencing pain from previous injuries, the benefits we experienced from CrossFit WODs were undeniable. We were so passionate about CrossFit that we started looking for a way to share CrossFit WODs with others. Hence, CrossFit 1607 was established!
Here at CrossFit 1607, our mission is to provide you with an encouraging and supportive community that enables you to constantly improve your fitness.
"Huge fan of the Midnight coaches, their attention to form, their focus on quality over quantity, and their all around outlook on health and fitness. So happy to be a part of the Crossfit 1607 family!"
"As a CrossFit newbie, I was nervous about attending my first WOD. Michelle, Matt and Garrett immediately made me feel comfortable by coaching me through performing the correct movements and through their encouragement. The more seasoned CrossFitters are also just as friendly and encouraging. I highly recommend CrossFit 1607!"
"I thought that I would get more injuries because of crossfit, but instead my lower back issues have really benefitted from the strengthening. I have Matt, Michelle, and Garrett to thank for their careful attention to my form and for motivating me to keep with it!"
Passing through our fine city? Come visit CrossFit 1607! $20 drop in fee or $30 drop in plus a t-shirt. Call or email ahead of time and we can work with you.