We are a family owned CrossFit box that is located in New Town. We started doing CrossFit WODs out of our garage with a single barbell. In the beginning, we were looking for a more effective and functional way to work out. We had no idea that these garage workouts would eventually lead to us opening our own CrossFit box! Soon after starting CrossFit WODs in our garage, we found ourselves parking on the street in order to expand our garage gym. It did not take long for us to get hooked on CrossFit. From gaining strength, energy, and confidence to no longer experiencing pain from previous injuries, the benefits we experienced from CrossFit WODs were undeniable. We were so passionate about CrossFit that we started looking for a way to share CrossFit WODs with others. Hence, CrossFit 1607 was established!

Here at CrossFit 1607, our mission is to provide you with an encouraging and supportive community that enables you to constantly improve your fitness.