Private Coaching is one of the more popular services that our members have the option of at CrossFit 1607. This 1-on-1 training scenario provides a private and more intimate experience for anyone looking to make a change to their health and fitness. If you feel like our CrossFit group classes are a bit too advanced for you to start with, this would be the perfect way to start your fitness journey. With this service, you’re in control of your training agenda and schedule. You determine when you workout and each session is individually tailored to your goals and fitness level. If you’re interested in Private Coaching, fill out our Contact Form and one of our coaches will contact you to set up an initial consultation and fitness assessment.