I am a Respiratory Therapist, a CPR Instructor, and a Crossfitter! While pursuing a degree in Respiratory Therapy, I started going to the gym. I wanted to remain active since I was no longer playing competitive sports. I enjoyed the time away from the cares of the day and worked on my “glamour muscles.” I moved to Williamsburg with my husband in 2011 and continued my monotonous gym routine, and that’s where I found Crossfit. My first WOD was Karen. I thought, “That was terrible, when can I do it again?” I fell in love with Crossfit because it is a challenge every day. I have done things I never thought possible both inside and outside of the gym due to the strength and endurance I have gained from Crossfit. I completed my Crossfit Level 1 certification to learn as much as I could about the sport. I have a passion to teach and look forward to helping others achieve their goals.